Sports psychology

Why an athlete needs a journal: data instead of impressions

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Data instead of impressions

Memory distorts: after a bad session it feels like everything is going wrong. A journal restores objectivity.

In the Sports Talk cabinet, the journal is linked to your tests and to your specialist's recommendations — your progress is visible on one screen.

This content is for informational purposes only and is not medical advice, a diagnosis, or treatment. Seek urgent medical care when needed.

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Мария Крицкая

Спортивная психология · Родители спортсменов · Отношения в команде

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