Mental preparation for figure skaters
A section for singles skaters, pairs and young figure skaters: we have gathered the key psychological topics that most often affect consistency in competition.
страх проката
How it shows up for figure skaters, why it happens, and which steps help regain control.
Read the page →тревога перед стартом
How it shows up for figure skaters, why it happens, and which steps help regain control.
Read the page →страх падения
How it shows up for figure skaters, why it happens, and which steps help regain control.
Read the page →Parental pressure
How it shows up for figure skaters, why it happens, and which steps help regain control.
Read the page →перфекционизм
How it shows up for figure skaters, why it happens, and which steps help regain control.
Read the page →Psychologists who work with this sport
Ингрид Братсберг
Спортивный психолог
Восстановление после травм и перерывов · Взрослые спортсмены · МС РФ по художественной гимнастик...
Мария Мачнева
Спортивный психолог
Ориентированная на решение краткосрочная терапия (ОРКТ / SFBT) · Взрослые спортсмены · Тревога
Ксения Еремина
Спортивный психолог
Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Страх ошибки