Crisis help
If you or someone near you is in danger, or you are thinking about harming yourself, call now. These lines are free and open 24/7.
Who to call
Sports Talk is not an emergency service. Our psychologists work by appointment and cannot respond to urgent requests. Nobody reads messages on the platform in real time. In an acute situation you need help near you — call one of the numbers below.
If you are in another country
112 works in every EU country. Outside the EU, call your local emergency number.
Once the crisis has passed
If there is no immediate danger but things are hard, talk to someone you trust or book a session with a psychologist. This does not replace emergency help.