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Before the start
Sports psychology

Pre-start mental check-in

A quick review before a competition: what is going on, when the start is, what you have already tried and what next step is realistic.

Review my situationGet a review with a psychologist

How the review works

  1. You specify the sport, age, level and who is reaching out: the athlete, a parent or a coach.
  2. You describe what is happening, when the next competition is, and what you have already tried.
  3. You receive likely causes, 3 hypotheses, self-guided steps, tests, a specialist and a suitable package.