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Biathlon

Mental preparation for biathletes

A section for ski-shooters and juniors: we have gathered the key psychological topics that most often affect consistency in competition.

Topic

концентрация на стрельбе

How it shows up for biathletes, why it happens, and which steps help regain control.

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Topic

тревога перед стартом

How it shows up for biathletes, why it happens, and which steps help regain control.

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Topic

ошибка на рубеже

How it shows up for biathletes, why it happens, and which steps help regain control.

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Topic

выгорание

How it shows up for biathletes, why it happens, and which steps help regain control.

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Topic

Coming back from injury

How it shows up for biathletes, why it happens, and which steps help regain control.

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Psychologists who work with this sport

Pre-competition nerves

Мария Гейнрихс

Психолог

Конный спортRussian / EnglishOnline3 years

Восстановление после травм и перерывов · Работа с мотивацией

I'm afraid of making mistakesIt's hard to recover after a loss+11
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