Mental preparation for gymnasts
A section for artistic and rhythmic gymnasts: we have gathered the key psychological topics that most often affect consistency in competition.
страх элемента
How it shows up for gymnasts, why it happens, and which steps help regain control.
Read the page →перфекционизм
How it shows up for gymnasts, why it happens, and which steps help regain control.
Read the page →Parental pressure
How it shows up for gymnasts, why it happens, and which steps help regain control.
Read the page →тревога перед стартом
How it shows up for gymnasts, why it happens, and which steps help regain control.
Read the page →выгорание
How it shows up for gymnasts, why it happens, and which steps help regain control.
Read the page →Psychologists who work with this sport
Ингрид Братсберг
Спортивный психолог
Восстановление после травм и перерывов · Взрослые спортсмены · МС РФ по художественной гимнастик...
Ксения Еремина
Спортивный психолог
Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Страх ошибки
Дина Братсберг
Сопровождение спортсменов, родителей и тренеров
Практическая психология · Подростки 13–17 · Отношения с тренером