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Martial arts

Mental preparation for martial artists

A section for wrestlers, boxers and mixed-discipline athletes: we have gathered the key psychological topics that most often affect consistency in competition.

Topic

страх пропустить удар

How it shows up for martial artists, why it happens, and which steps help regain control.

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Topic

агрессия и самоконтроль

How it shows up for martial artists, why it happens, and which steps help regain control.

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Topic

тревога перед боем

How it shows up for martial artists, why it happens, and which steps help regain control.

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Topic

Coming back from injury

How it shows up for martial artists, why it happens, and which steps help regain control.

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Topic

Concentration

How it shows up for martial artists, why it happens, and which steps help regain control.

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