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Mental preparation for racing drivers

A section for kart drivers, circuit and rally drivers, motocross riders and their parents: we have gathered the key psychological topics that most often affect consistency in competition.

Topic

тревога перед стартом

How it shows up for racing drivers, why it happens, and which steps help regain control.

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Topic

концентрация на трассе

How it shows up for racing drivers, why it happens, and which steps help regain control.

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Topic

страх после аварии

How it shows up for racing drivers, why it happens, and which steps help regain control.

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Topic

риск и самоконтроль

How it shows up for racing drivers, why it happens, and which steps help regain control.

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Topic

Parental pressure

How it shows up for racing drivers, why it happens, and which steps help regain control.

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Psychologists who work with this sport

Pre-competition nerves

Мария Гейнрихс

Психолог

Конный спортRussian / EnglishOnline3 years

Восстановление после травм и перерывов · Работа с мотивацией

I'm afraid of making mistakesIt's hard to recover after a loss+11
Pre-competition nerves

Ксения Еремина

Спортивный психолог

ТеннисRussian / EnglishOnline2 years

Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Страх ошибки

Teens 13-17Adult athletesI'm afraid of making mistakesIt's hard to recover after a loss+12
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