Mental preparation for snowboarders
A section for riders, freestyle athletes and athletes coming back after a fall: we have gathered the key psychological topics that most often affect consistency in competition.
страх падения
How it shows up for snowboarders, why it happens, and which steps help regain control.
Read the page →тревога перед стартом
How it shows up for snowboarders, why it happens, and which steps help regain control.
Read the page →Coming back from injury
How it shows up for snowboarders, why it happens, and which steps help regain control.
Read the page →концентрация на трассе
How it shows up for snowboarders, why it happens, and which steps help regain control.
Read the page →мотивация
How it shows up for snowboarders, why it happens, and which steps help regain control.
Read the page →Psychologists who work with this sport
Мария Гейнрихс
Психолог
Восстановление после травм и перерывов · Работа с мотивацией
Инна Сырых
Горнолыжный спорт · Мастер спорта России
Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Тревога