Team cohesion
Team cohesion is the degree to which a team sticks together in pursuit of shared goals and shared relationships.
Definition
A distinction is drawn between task cohesion (a shared goal) and social cohesion (relationships). Both affect results and how satisfied the players are.
How it shows up in sport
High cohesion means coordination, mutual support and resilience against conflict and pressure.
Related tests
Measured with team cohesion questionnaires.
Exercises
Built through team sessions with a psychologist and through shared goals.
Related terms and issues
See leadership in a team.
Related topics
See also
When you need a personal review
If the challenge recurs, affects results, or causes strong tension for the athlete, it is better to discuss it with a specialist. Sports Talk helps you find a psychologist and a format that fits the sport, age and upcoming calendar.