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Tennis

Mental preparation for tennis players

A section for singles players, doubles pairs and juniors: we have gathered the key psychological topics that most often affect consistency in competition.

Topic

Concentration

How it shows up for tennis players, why it happens, and which steps help regain control.

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Topic

Fear of losing

How it shows up for tennis players, why it happens, and which steps help regain control.

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Topic

Anxiety before a match

How it shows up for tennis players, why it happens, and which steps help regain control.

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Topic

перфекционизм

How it shows up for tennis players, why it happens, and which steps help regain control.

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Topic

эмоции после ошибки

How it shows up for tennis players, why it happens, and which steps help regain control.

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Psychologists who work with this sport

Pre-competition nerves

Екатерина Кудинова

Коуч

индивидуальные виды спортаRussian / English / FrenchOnline1 years

Коучинг · Взрослые спортсмены · Снизить предстартовое волнение

Adult athletesAthletes' parentsI'm afraid of making mistakesIt's hard to recover after a loss+14
Pre-competition nerves

Мария Мачнева

Спортивный психолог

Фигурное катаниеRussian / EnglishOnline

Ориентированная на решение краткосрочная терапия (ОРКТ / SFBT) · Взрослые спортсмены · Тревога

Adult athletesSelf-confidenceI've lost my motivation+3
Pre-competition nerves

Ксения Еремина

Спортивный психолог

ТеннисRussian / EnglishOnline2 years

Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Страх ошибки

Teens 13-17Adult athletesI'm afraid of making mistakesIt's hard to recover after a loss+12
Pre-competition nerves

Дина Братсберг

Сопровождение спортсменов, родителей и тренеров

Художественная гимнастикаRussian / EnglishOnline12 years

Практическая психология · Подростки 13–17 · Отношения с тренером

Teens 13-17Adult athletesI'm afraid of making mistakesI compete below what I can do in training+5
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