Physical Activity and Leisure Motivation Scale (PALMS)
Gives a precise picture of what motivates people in non-professional, recreational sport and in physical activity of any kind (dance, yoga, therapeutic exercise and so on). The results can be used to redesign training, fitness programmes and other sport and wellness activities. The well-established Physical Activity and Leisure Motivation Scale (PALMS) questionnaire (Zach, Bar-Eli, Morris et al., 2012), tested and validated on a Russian sample (Bondarev, Bochaver, Bochaver et al., 2021; Bochaver, Bondarev, Papkova, 2020). Authors: S. Zach, M. Bar-Eli, T. Morris et al. (2012) Russian adaptation (MODA scale): D. V. Bondarev, K. A. Bochaver et al. (2020-2021)
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About this test
Gives a precise picture of what motivates people in non-professional, recreational sport and in physical activity of any kind (dance, yoga, therapeutic exercise and so on). The results can be used to redesign training, fitness programmes and other sport and wellness activities.
The well-established Physical Activity and Leisure Motivation Scale (PALMS) questionnaire (Zach, Bar-Eli, Morris et al., 2012), tested and validated on a Russian sample (Bondarev, Bochaver, Bochaver et al., 2021; Bochaver, Bondarev, Papkova, 2020).
Authors: S. Zach, M. Bar-Eli, T. Morris et al. (2012) Russian adaptation (MODA scale): D. V. Bondarev, K. A. Bochaver et al. (2020-2021)