Attitude toward an upcoming competition scale
Designed to assess how athletes relate to an upcoming competition. The aim is to reveal how the athlete perceives the…
Open the test →Psychological tests for athletes, parents, and coaches
Taking a test is free, and only you see the result. Sign in or register to save it to your account and come back to it later.
How it works
Pick a test
By topic or by situation: pre-competition nerves, burnout, motivation, relationship with the coach.
Answer the questions
5–12 minutes on your phone. There are no right answers — reply the way things usually are for you.
Get the analysis
AI puts the scales together and explains what the result means. The history is kept in your account.
Discuss with a psychologist
If the result points to a lasting risk, book a session with a sport psychologist.
For whom
Topics
Showing 5 of 23
Competitive State Anxiety Inventory (CSAI-2)
One of the most widely used instruments in sport psychology for assessing an athlete's anxiety before competition. It…
Open the test →Mental Toughness Scale (MTS)
A short, effective instrument for measuring mental toughness — a key psychological resource for an athlete.
Open the test →Sport Orientation Questionnaire (SOQ)
Assesses the set of attitudes and values connected with an athlete's self-belief, drive and mental toughness. It meas…
Open the test →State-Trait Anxiety Inventory (STAI, Spielberger-Hanin)
C. D. Spielberger's classic anxiety self-assessment in Y. L. Hanin's adaptation. It measures state (reactive) anxiety…
Open the test →Frequently asked questions
Are the tests free?
Yes — taking a test and seeing the result is free. Only sessions with a specialist are paid.
Who can see my results?
Only you. Results are stored in your account; a psychologist sees them if you share access or come to a session.
Is this a medical diagnosis?
No. These are psychological questionnaires: they show your state and areas to watch, but they do not diagnose and do not replace a doctor.
What is the minimum age?
Some methods have an age limit — it is shown on the test card. There are separate tests for children and questionnaires for parents.
Can I retake a test?
Yes. Retaking is useful: your account shows how each scale changes over time.
Not sure what to do with your result?
A sport psychologist will go through your test results and suggest where to start.
Get a review with a psychologist