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Swimming

Mental preparation for swimmers

A section for sprinters, distance swimmers and young swimmers: we have gathered the key psychological topics that most often affect consistency in competition.

Topic

мандраж перед стартом

How it shows up for swimmers, why it happens, and which steps help regain control.

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Topic

Concentration

How it shows up for swimmers, why it happens, and which steps help regain control.

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Topic

Fear of losing

How it shows up for swimmers, why it happens, and which steps help regain control.

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Topic

Inconsistent results

How it shows up for swimmers, why it happens, and which steps help regain control.

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Topic

мотивация

How it shows up for swimmers, why it happens, and which steps help regain control.

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Psychologists who work with this sport

Pre-competition nerves

Мария Гейнрихс

Психолог

Конный спортRussian / EnglishOnline3 years

Восстановление после травм и перерывов · Работа с мотивацией

I'm afraid of making mistakesIt's hard to recover after a loss+11
Pre-competition nerves

Антон Ветров

Магистр спорт. психологии, MSc · Мастер спорта

ПлаваниеRussian / EnglishOnline7 years

НЛП-техники · Предстартовое волнение · Работа с командами

Kids 6-12Teens 13-17I'm afraid of making mistakesI compete below what I can do in training+12
Pre-competition nerves

Мария Мачнева

Спортивный психолог

Фигурное катаниеRussian / EnglishOnline

Ориентированная на решение краткосрочная терапия (ОРКТ / SFBT) · Взрослые спортсмены · Тревога

Adult athletesSelf-confidenceI've lost my motivation+3
Pre-competition nerves

Ксения Еремина

Спортивный психолог

ТеннисRussian / EnglishOnline2 years

Когнитивно-поведенческая терапия (КПТ) · Взрослые спортсмены · Страх ошибки

Teens 13-17Adult athletesI'm afraid of making mistakesIt's hard to recover after a loss+12
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